Delve into the scientific backing of meditation and its effects on the brain, highlighting the blend of ancient wisdom and modern neuroscience..
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Keypoints with short descriptions of video based on "Buddha's Brain" by Rick Hanson
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Similar ideas to Neuroscience Meets Meditation
Meditation can permanently rewire your brain to raise the levels of happiness.
The effects and benefits of meditation include stress reduction, improved concentration, a boost in memory and reduced emotional reactions.
Neuroscientists focus on the brain and its impact on behaviour and cognitive functions. They study the nervous system's cellular, functional, behavioural, evolutionary, computational, molecular, cellular, and medical aspects.
Neuroscience is an in...
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