Neuroscience Meets Meditation - Deepstash
Neuroscience Meets Meditation

Neuroscience Meets Meditation

Delve into the scientific backing of meditation and its effects on the brain, highlighting the blend of ancient wisdom and modern neuroscience..

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Keypoints with short descriptions of video based on "Buddha's Brain" by Rick Hanson

Similar ideas to Neuroscience Meets Meditation

Major neuroscience branches

  • Affective neuroscience. How neurons behave in relation to emotions.
  • Behavioural neuroscience.
  • Clinical neuroscience. Disorders of the nervous system.
  • Cognitive neuroscience. How the brain forms th...

Meditation

Meditation

Meditation can permanently rewire your brain to raise the levels of happiness.

The effects and benefits of meditation include stress reduction, improved concentration, a boost in memory and reduced emotional reactions.

Neuroscience and Neuroscientists

Neuroscientists focus on the brain and its impact on behaviour and cognitive functions. They study the nervous system's cellular, functional, behavioural, evolutionary, computational, molecular, cellular, and medical aspects.

Neuroscience is an in...

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