Path to Inner Peace and Happiness

The idea of a complete and fulfilling life is always related to personal relationships. Happiness, in a way, is the other person. Happiness is our connections, and the relationships we foster, which create and shape us.

It's a lost art to cultivate personal relationships without agen...

We become smarter and more creative as we get more playful, as we start to think flexibly and outside the box.

Games and certain exercises that jog our brain in creative ways gives us a much needed mental break.

Just as a mother would protect her only child at the risk of her own life, I vow to cultivate a boundless heart toward all beings. (based on the Buddha's words in The Sutta Nipata).