Comparisons
Ego thrives on comparisons. There are people who think too highly of themselves, and those who beat themselves up for the tinies of mistakes. These people, both of them struggles with a very potent and overwhelming ego. Ego loves to beat others down to make itself look good or undermine itself to make oneself believe that growth isn't possible, so why bother change?
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I have been dealing with mental health issues for as long as I remember taking breath. I always seeked external methods of fixing myself. Only to realize that my suffering doesn't originate in the outside world, but rather it comes from within.
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