Understanding Relationship Instability
Recognizing the root causes of instability in relationships, often stemming from fear of losing emotional connection, is crucial. Understanding this can help couples manage their reactions and work towards stability.
58
1K reads
CURATED FROM
IDEAS CURATED BY
You are welcome to book Coaching / Mentoring session with me: https://sidetrain.com/mentors/ismena-walczak
Explore 'Hold Me Tight' for profound insights into nurturing and sustaining intimate relationships. Discover how to manage relationship instability, heal from trauma, and build deep emotional connections.
“
Similar ideas to Understanding Relationship Instability
3. You struggle with empathy
Empathy is the ability to understand and share others' feelings, crucial for successful relationships. Individuals with high levels of empathy have better social interactions and lower risk of rejection.
Struggling to see things from others' perspective or respond ...
How CBT Can Help Overcome Relationship Problems
The most common problems couples face include:
- Communication problems
- Feeling or being controlled
- Inability to solve problems together –often money, sex or family issues
- One or both partners suffer from anxiety or depression
- Growing apart ove...
Understanding How We Relate To Others
The Attachment theory claims we have different ways of behaving with regards to commitment and intimacy, and this is related largely to our upbringing and life experiences.
One can know the various attachment styles and see where they fit into, having a better understanding of their react...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates