I realize that anxiety stems from worrying and not doing something productive. What's the famous quote? "An idle mind is a devil's workshop."
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Worrying is a part of life and let's do something about it by working and not just thinking.
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Similar ideas to Get Up!
Think about how many times you wasted time worrying about something that’s completely unrelated to what you’re working on.
A wandering mind is not always a happy mind. The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.
Anxiety makes us uncomfortable. It is our brain's way of telling us that something bad is happening and that we should do something about it right now.
But, the problem is that we do things to relieve our anxiety. It's exactly the reason why this "anxiety" that we have at t...
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