Our False Beliefs
People Should Never yell at me.
Everyone should love me.
I should be nice to everyone.
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We only think of our actions and try to improve it but we never think about the reason behind every action
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Similar ideas to Our False Beliefs
Challenging beliefs
Make a list of all of your beliefs, good and bad.
Examples related to money:
- I’ll never be wealthy.
- Rich people are dishonest.
- I’ll never have enough money to have a nice house.
- If I’m rich, people will try to steal from me.
B. Beliefs around ethical issues
Establish your moral beliefs, principles, values and virtues, or lack thereof, with questions like:
- What kind of person am I? Would I want this done to me or to those I love?
- Would it be responsible of me if I thought everyone should act this way in my situat...
Destiny beliefs vs. growth beliefs
- Destiny Beliefs: I am destined to be with a specific person. I have a soulmate.
- Growth Beliefs: Relationships progress slowly and we grow to fit together. Relationships take effort. You can build love.
People who believe in soulmates are more likely to brea...
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