Pursue excellence
Exercise : Choose one area of your life (work, fitness, relationships) and make a plan to build trust in yourself by maintaining your standard of excellence, whatever it takes.
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Host of Emerson Dameron's Medicated Minutes, LA's number-one avant-garde personal development program
The philosophy of Friedrich Nietzsche provides a uniquely powerful toolkit for discovering and acting on your true potential.
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Similar ideas to Pursue excellence
Exercise is a keystone habit
A change in one life area that brings about positive effects in other area. Exercise it’s not just vanity. What you do in the gym makes you a better, higher-performing person outside of it. When you develop physical fitness, you’re developing life fitness, too.
Reflect on the main categories of your life
- Personal goals: Ask yourself, “How have I taken care of myself this year? What is one thing I can add to my routine that involves self-care?”
- Household goals: Choose one area of the house to clean out in January.
- Relationship goals:
⚓ Build momentum
By far the easiest way to do this is by mastering one area of your life.
So for example if you have an exam coming up and you study smart and Ace your exam you build confidence in academics you build confidence in school and naturally when you build confidence in one area ...
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