Strategy - Action Plan

• Process-oriented mindset; Tevekkul
• Flow (4Fs)
• 80/20; convexities
• Clarity (5dk-analiz)
• Organization (Daily Action Plan; Time-blocks)

• FMF / ADHD Mgmt
• ACT (Acceptance-Commitment Therapy); Values, Acceptance, Mindfulness

• TO-DOs; small chunks
• Prioritizing
• Implementation, ACTIONs

• RESULTS; Feedback / Review

• Give more time, slow for important stuff &

Rush limited time for maintenance, chores

• Over-thinker so use it efficiently 
• Bupropion/Adderall for Rls and motivation & focus (adhd)
• Sleep early
• Obsessions - moving on, 80/20 key actions