MP 2, more action and implementation - Deepstash
MP 2, more action and implementation

MP 2, more action and implementation

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Master Plan II - continuation Notes

Adding ideas to MP, more action and implementation.

Your Purpose [WHY]:

POTENTIAL (Best Self; GROWTH & CONTRIBUTION)

Limited time on earth, a meaningful and productive life by using your potential; 'yaşama manifestosu'

HEALTH, FAMILY, ORGANIZATION

GOALS

Three Folders aligning with your purpose and values.

  1. WORK/ACCT
  2. LIFE/ORGANIZATION
  3. MUSIC
  • Success at Work
  • Wife, Child, Family
  • ORGANIZATION
  • Raising a child
  • Success at Music

"İnsan ancak tüm yetenek ve olanaklarını kullandığı ölçüde mutlu olur."

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VALUES

POTENTIAL (Productivity, Growth, Contribution, LEGACY)

FREEDOM (Free to Choose, CHOICES; Free to Act, SHAPER)

FAIRNESS (Bedel, değer verme, yargılama) Hakkaniyet vs hakikat, equality

SELF-INTEREST (Be the CEO, only You can fix yourself)

WINNING, EXPERIENCE vs Hakikat dehlizi, Complaining

DARING, COURAGE

RESPONSIBILITY; PERSISTENCE, GRIT, RESILIENCE-Yılmazlık, Anti-Fragile,Skin-in-the-game, PROFESSIONALISM

CURIOSITY, CREATIVITY, ORIGINALITY (directed to Goals)

WISDOM, CLARITY, DÜZEN (Ti,Ne,Si,Fe -which one to utilize? Focus on what you can control)

HUMILITY (Ego)

HEALTH, FAMILY, ORGANIZATION

-FAITH

-BEAUTY

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Felsefe

  • Allah / Ahret inanci/ Kuran (Tevhid inanci; iyiye, dogruya, guzele)
  • Values system (Potential, Freedom, Fairness, Daring, Family)
  • Individualism, Liberalism;
  • Tasavvuf sacmaligi

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Aligning SMART Goals

Aligning SMART Goals

  • Values-based Goals (3 folder goals)
  • Specific, Measurable, Achivable, Relevant, Time-bound.
  • Losing weight Goal: 155lbs (Current 157 (2/29/24); 170 6/29/22), Autophagy (16hr fasting, twice a week), No to sugar, sweetener and trans fat

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Strategy - Action Plan

  • Process-oriented mindset; Tevekkul
  • Flow (4Fs)
  • 80/20; convexities
  • Clarity (5dk-analiz)
  • Organization (Daily Action Plan; Time-blocks)
  • FMF / ADHD Mgmt
  • ACT (Acceptance-Commitment Therapy); Values, Acceptance, Mindfulness
  • TO-DOs; small chunks
  • Prioritizing
  • Implementation, ACTIONs
  • RESULTS; Feedback / Review
  • Give more time, slow for important stuff &

Rush limited time for maintenance, chores

  • Over-thinker so use it efficiently 
  • Bupropion/Adderall for Rls and motivation & focus (adhd)
  • Sleep early
  • Obsessions - moving on, 80/20 key actions

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