11. Cultivate Resilience - Deepstash
11. Cultivate Resilience

11. Cultivate Resilience

Develop resilience by learning to bounce back from setbacks and challenges with a positive mindset.

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Personal growth and self-improvement are important aspects of life. Setting goals in these areas can help you become the best version of yourself. Here are some examples of personal growth and self-improvement goals

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It's the skill that enables us to recover quickly from difficulties. It means adapting well in the face of trauma, tragedy or significant stress.

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