What it Means to Have Clear Vision
Resilience is the cultivated ability to bounce back from adversity, adapt, and thrive.
Developing resilience is critically important to realizing your purpose because it allows you navigate the challenges you will certainly meet along the way. The good news is that resilience is highly trainable.
SIMILAR ARTICLES & IDEAS:
First thing in the morning:
There was a man riding on a horse. When a man walking on the road asks him where he is going, the rider replies, “Why are you asking me? You should ask the horse.”
The ability to monitor one's own and others' feelings and emotions to discriminate among them and to use this information to guide one's thinking and actions. -Salovey and Mayer (1990)
It manifests itself in the kind of statements we make about ourselves, in relation to our emotional skills and success.
Qualities such as confidence, awareness and optimism, come under the umbrella of emotional intelligence.
Making eye contact with someone can relieve stress and create a deeper sense of connection.
Even making eye contact with a stranger can soften your heart.
When you talk with someone in person, notice the posture and body language of the other person. Focus on the tone in their voice. Consider the meaning of their words.
Touch is a way we communicate and essential to our development. Touch makes us feel safe and encourage trust, love, and compassion.
Reach out to your loved ones and see if you notice a difference.