Iit’s not about ignoring the negatives or pretending they don’t exist. It’s about dealing with them in a more constructive and hopeful way.
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9 behaviors that show you’re starting to change your life for the better
hackspirit.com
19 ideas
·12.6K reads
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Changing your life often comes with particular behaviours. And those of us committed to Self-Improvement know that recognizing these behaviours is a key step on this journey. Here are 9 behaviours that indicate you're on the right track.
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Ignoring feelings (like "stuffing your anger") is not the healthiest way to deal with them. generally speaking, that does not make them go away but can cause them to come out in different ways. That’s because your emotions act as signals to you that what you are doing in your life is or isn’t wor...
Don't confuse optimism with the toxic positivity of modern-day society.
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