5. Take breaks. It is important to take breaks throughout the day, even if it is just for a few minutes. This will help you to stay focused and productive.
6. Set realistic goals. Don't try to do too much at once. Set realistic goals for yourself and break them down into smaller, more manageable tasks.
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1. Plan your day the night before. Make a list of your most important tasks for the next day before going to bed.
2. Work during your peak hours. Identify when you're most focused and productive, and schedule your most important work for those times.
Set realistic goals and take proactive steps towards achieving them, breaking tasks down into manageable steps and celebrating progress along the way.
Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps
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