9. Take care of yourself. Make sure... - Deepstash
<p><strong>9. Take care of you...

9. Take care of yourself. Make sure to eat healthy, get enough sleep, and exercise regularly. Taking care of yourself will help you to be more productive and organized.

10. Celebrate your successes. When you reach a goal or complete a task, take the time to celebrate your success. This will help you to stay motivated and on track.

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Here are some other tips for staying focused and motivated:

  • If you’re not feeling motivated, think about the results of your goals, not just the goals themselves. 
  • Remember your successes, even small successes. Remember how good it feels to succeed.
  • Get the important things done first. 
  • Stay focused, motivated and concentrate ...

Self-care

  • Take care of yourself. Your productivity levels depend on it:
  • Get enough sleep. Don't sacrifice sleep for work.
  • Eat right. Stop eating junk. Exercise.
  • Take recovery time.
  • Pay attention to your relationships.

An unhealthy lifestyle

If you feel constantly tired, fix your unhealthy lifestyle and your motivation problem will take care of itself:

  • Sleep 8 hrs every night
  • Exercise every day: Even if it is just for 15min.
  • Start your day with a healthy breakfast and eat well throughout the day: fre...

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