9. Take care of yourself. Make sure to eat healthy, get enough sleep, and exercise regularly. Taking care of yourself will help you to be more productive and organized.
10. Celebrate your successes. When you reach a goal or complete a task, take the time to celebrate your success. This will help you to stay motivated and on track.
37
264 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas
Here are some other tips for staying focused and motivated:
- If you’re not feeling motivated, think about the results of your goals, not just the goals themselves.
- Remember your successes, even small successes. Remember how good it feels to succeed.
- Get the important things done first.
- Stay focused, motivated and concentrate ...
Self-care
- Take care of yourself. Your productivity levels depend on it:
- Get enough sleep. Don't sacrifice sleep for work.
- Eat right. Stop eating junk. Exercise.
- Take recovery time.
- Pay attention to your relationships.
An unhealthy lifestyle
If you feel constantly tired, fix your unhealthy lifestyle and your motivation problem will take care of itself:
- Sleep 8 hrs every night
- Exercise every day: Even if it is just for 15min.
- Start your day with a healthy breakfast and eat well throughout the day: fre...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates