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How to beat procrastination
How to enhance your creative thinking
How to create a smooth transition in a new endeavor
In the times of social distancing and lockdowns, technology comes to our rescue, with new ways to help. Money can be sent at a click of a button, and video calls can be made just to listen to someone in stress, or to provide advice. Every small thing counts.
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Doing things that help others give us the ‘helper’s high’. Deeds like volunteering, donating money, showing up for other people, and even the act of thinking of doing good for someone can release feel-good chemicals in the brain, decreasing stress and anxiety.
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Helping and supporting others provides us with a ‘Teflon’ coating against the detrimental effects of stress. It regulates our emotions and provides us with a sense of control.
Having a strong sense of purpose makes our lives bigger than ourselves, gives it meaning and eventually re...
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In these unprecedented times, with a global crisis upending our lives, more people are experiencing mental health issues like stress and depression. This is due to many real and perceived problems affecting us and our loved ones.
Scientific research on emotional health reveals that help...
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It can be difficult to explain complex ideas. The lack of face-to-face interaction limits social cues, which may lead to misunderstandings and conflict.
Contactless payment systems are the future. While NFC technology (near-field communication) is one of the most popular ways of doing this, payments can only be made from no more than four centimeters away.
A contactless payment QR Code, however, will go through from any distance, as long a...
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