Make Break Times Interesting - Deepstash
Make Break Times Interesting

Make Break Times Interesting

When break time includes a combination of mindful stuffs and things you love....it feels like a rewarding break time.

This has potential to uplift the post-break time enthusiasm.

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phantomking

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I tend to use breaks carelessly and feel guilty later on....this write-up is kinda reminder for me...

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The flow state

The flow state

We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing certain tasks.

When in the flow state we experience mindfulness and actions and awareness merge, ...

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  • Social media feels like a bit of an uncontrollable avalanche on humanity, it’s not all bad.
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Flow = focusing on the present moment

Flow = focusing on the present moment

When you are experiencing flow, it seems like the task at hand is almost performing itself.

But there's still a sense of personal control over it, and working on it feels very rewarding.

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