Examining our Routines
- Social media feels like a bit of an uncontrollable avalanche on humanity, it’s not all bad.
- Being mindful of the effect social media has on us on a personal level is the secret to striking a healthy balance.
- Ask ourselves the following questions
- How important has social media become to us compared to cultivating relationships in more traditional ways?
- How significant, rewarding & meaningful are the social media interactions we have?
- What does our time spent on social media hold us back from?
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Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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