9. The Power of Habits
Personal development often involves cultivating positive habits, as habits play a significant role in shaping behavior.
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Understanding these psychological aspects can contribute to a more informed and effective approach to personal development
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Key Takeaways
- Money is not just a tool for buying things, it also shapes our emotions & attitudes in ways that can be both positive and negative.
- The way we think about money is often irrational & influenced by emotions, which can lead to poor financial decisions.
- The role of luck in finan...
The power of Keystone Habits
Charles Duhigg, author of "
We are mere bundles of habits
- Humans are biologically prone to habit, and it is because we are "mere bundles of habits" that we are able to automatically perform many of our daily tasks.
- It is precisely because we are so automatic that we rarely stop to think about the enormous r...
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