Psychology facts related to personal development - Deepstash

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

1. Neuroplasticity

1. Neuroplasticity

The brain has the ability to reorganize itself, allowing for personal growth and learning throughout life.

68

1.66K reads

2. Self-Perception Theory

2. Self-Perception Theory

People often learn about their own attitudes and beliefs by observing their own behavior

64

1.5K reads

3. Self-Determination Theory

3. Self-Determination Theory

Autonomy, competence, and relatedness are key factors in motivating personal development

61

1.43K reads

4. Fixed vs. Growth Mindset

4. Fixed vs. Growth Mindset

Believing that abilities and intelligence can be developed (growth mindset) fosters a more resilient attitude toward personal development

64

1.29K reads

5. Impostor Syndrome

5. Impostor Syndrome

Many high-achievers doubt their accomplishments and have a persistent fear of being exposed as a "fraud."

64

1.26K reads

6. Self-Efficacy

6. Self-Efficacy

Believing in one's own ability to succeed is a crucial factor in personal development and achievement.

72

1.2K reads

7. Cognitive Behavioral Therapy (CBT)

7. Cognitive Behavioral Therapy (CBT)

This therapeutic approach helps individuals identify and change negative thought patterns, promoting personal growth.

66

1.18K reads

8. Emotional Intelligence

8. Emotional Intelligence

Understanding and managing one's own emotions, as well as recognizing and influencing the emotions of others, is essential for personal development.

69

1.09K reads

9. The Power of Habits

9. The Power of Habits

Personal development often involves cultivating positive habits, as habits play a significant role in shaping behavior.

59

1.08K reads

10. Social Influence

10. Social Influence

Surrounding yourself with positive and supportive individuals can significantly impact personal development and well-being.

63

1.09K reads

IDEAS CURATED BY

soul7

ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

CURATOR'S NOTE

Understanding these psychological aspects can contribute to a more informed and effective approach to personal development

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates