- Celebrate achievements, no matter how small.
- Surround yourself with supportive and positive influences.
- Practice self-compassion and avoid negative self-talk.
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These ideas provide a starting point for integrating each "self" concept into a comprehensive personal development plan.
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Similar ideas to 12. Self-Esteem
- Treat yourself with kindness and understanding, especially during challenging times.
- Avoid harsh self-criticism and practice self-compassion
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