How to Get Depressed
- Avoid cardio, yoga and meditation
- Try to stay motionless
- Avoid healthy food and sugar-free beverages
- Have a negative support buddy
- Wallow in your depression together
- Criticize your friends
- Blame the world
- Keep a dim outlook on life
- Create your own negative affirmations and repeat them like a mantra
- Overwork yourself to cause stress and fatigue
- Always think about your financial constraints
- Set unrealistic expectations
- Make random chaotic plans
- Refuse to help others
- Focus on the traits of others that irritate you
- Never do anything nice for yourself
- Never be grateful for anything
- Succumb to your misery
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Have you ever wondered how to get dumped quickly and effectively, fired whenever you want, depressed all the time, angry in an instant and stressed all day long? Then this read is for you. Become the least you can be!
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