How to Get Depressed - Deepstash
How to Get Depressed

How to Get Depressed

  1. Avoid cardio, yoga and meditation
  2. Try to stay motionless
  3. Avoid healthy food and sugar-free beverages
  4. Have a negative support buddy
  5. Wallow in your depression together
  6. Criticize your friends
  7. Blame the world
  8. Keep a dim outlook on life
  9. Create your own negative affirmations and repeat them like a mantra
  10. Overwork yourself to cause stress and fatigue
  11. Always think about your financial constraints
  12. Set unrealistic expectations
  13. Make random chaotic plans
  14. Refuse to help others
  15. Focus on the traits of others that irritate you
  16. Never do anything nice for yourself
  17. Never be grateful for anything
  18. Succumb to your misery

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