How to Get Stressed
- Feel the weight of the world on your shoulders
- Tense up all your muscles
- Take short, constrained breaths
- Concentrate on worry and overwhelm
- Think about all past negative experiences
- Create a stress mantra and repeat it regularly in your head
- Always multitask
- Procrastinate
- Focus on all the tasks you can't get done in time because you procrastinated
- Be disorganized
- Scatter your things
- Keep your space cluttered
- Lie, cheat, be dishonest
- Overwork yourself
- Never ask for help
- Go into debt
- Set unrealistic goals, deadlines and to-do lists
- Don't write down your appointments
- Try to remember everything in your head
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Have you ever wondered how to get dumped quickly and effectively, fired whenever you want, depressed all the time, angry in an instant and stressed all day long? Then this read is for you. Become the least you can be!
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