6. Don't forget about sleep - Deepstash
6. Don't forget about sleep

6. Don't forget about sleep

To do our best work, we need to be well-rested . We all have busy days, but catching up on sleep helps our minds and body. It can be easy to stay up late and push ourselves too hard when our to-do list is full, but this isn't sustainable.

Even when you think an extra hour of work will get you closer to your goals, it will likely further exhaust you and harm productivity . Next time this happens, make the mindful choice of sleep. A well-rested body and mind will make you more motivated and ready to start your day.

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anunair

Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️

Aspiring to be a millionaire and making loads of money is easy thinking, but getting to it is what takes time and hard work

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