Pain

• Psychogenic Pain or emotional pain, which is without a physical injury, has a neural basis and is as real as physical pain, and cannot be ignored just because there is no physical location to look at.
• Chronic Pain, which is experienced by one-fifth...

• Hyperfocus: it means directing your attention outward. It's the most productive mode of our mind, when one task fills our full attention.
• Scatterfocus: it means directing your attention inward. It's the most creative mode of our mind, when we deliberately ...

Listening is more than a matter of talking less. It's a set of skills in asking and responding.

It starts with showing more interest in other people's interests rather than trying to judge their status or prove our own...

We can all get better at asking truly curious questions that do...