"Today, I choose to let go of any negativity and focus on the positive possibilities ahead. Good morning, world!"
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Positive morning quotes and affirmations to inspire a bright start to your day
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Overcome your negativity bias
Not every new or different thing is a threat to our survival. This negativity bias can chip away at our confidence. To combat the negativity bias:
- Come up with 5 positive thoughts to counter every negative thought.
- Let every positive thought sit for 20 seconds.
Daily little frustrations
You will find that it’s necessary to let some things go simply for the reason that they’re heavy on your heart and soul.
Go ahead and let go of them.
Compensate for negative things
It is good to take a moment to stop and consider the positive side of whatever happens to you. Life is really good in many ways, despite the constant predictions of doom. Go for a five-to-one ratio of good things to bad things to bring a bit of a correction on the negativity bias.
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