We live in a world that idolizes instant results and dramatic changes. So naturally, this pushes many of us to set these really ambitious goals.
However, if we set a really big goal and don’t stick to it, we can start to lose trust in ourselves and start thinking that we are to blame.
But what if the issue isn’t us? What if the issue is the method?
True progress comes from small daily commitments—the micro habits. Micro-habits are those tiny everyday actions that, over time, compound into a significant change.
So here are five micro-habits that can change your life!
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Micro habits that can improve your life!
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A well-crafted set of habits ensures we reach our goals with incremental steps.
Despite popular belief, our core personalities don't change as we grow old. We think that aging changes us but what really changes are our habits, our vigor, and health, the responsibilities, and the circumstances that we are in.
There are three aspects that also tend to change as we age ...
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