Understanding your core values and beliefs helps guide decision-making and align your actions with your principles.
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Self-reflection is an ongoing process. Regularly taking time to introspect and learn from your experiences contributes to personal growth and a more fulfilling life. Here are some key aspects you can learn
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Similar ideas to 2. Values and Beliefs
You have a set of beliefs behind each one of your values. If your beliefs around your values are too general, they can prevent you from changing your people-pleasing habits.
For example, "I am always there for people who need me" is too general and could include every ...
By identifying your core values you become more aware of what pursuits are worth your resources and can better employ them. There will be necessary tasks that don’t align with your core values, but you still have tremendous freedom to make your choices matter.
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