When it comes to our daily schedule, most people fall into one of two camps:

• The Overscheduler: Their days are determined from the moment they wake up to their evening routine.
• The Minimalist: They’ve got one or two recurring events, but a whole lot of white space so the...

When somebody feels stuck, the moment they start doing a small new task they haven’t been doing before to change their situation, a big burden lifts off their shoulders.

The first step is the hardest but when you do it, a whole new world opens up to you.

When people are faced with extreme adversity, some persons positively flourish while others fall apart.

Those who rise successfully do not place a label on what they go through. They take every circumstance as a given. It is merely something they have to address.