Quote by GRETCHEN RUBIN - Deepstash

"Self-awareness is the key to self-mastery."

GRETCHEN RUBIN

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Reflecting on these quotes can be a meaningful way to deepen your understanding of self-awareness. May these quotes inspire and encourage you on your journey of self-awareness.

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Emotional Intelligence (EI)

Emotional Intelligence (EI)

EI means the mastery of emotional competencies. 

That includes self-awareness, self-management, social awareness, and relationship management.

Emotional intelligent people pay attention to what they are feeling

Emotional intelligent people pay attention to what they are feeling

Psychologist and author Daniel Goleman identifies Self-awareness as one of the key components of emotional intelligence. Self-awareness involves the ability to recognize moods, emotions, and feelings. Part of self-awareness also involves being aware of how you monitor your emotions and moods inlf...

"Self-control is strength; Right Thought is mastery; Calmness is power."

JAMES ALLEN

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