Emotional intelligence
Emotional intelligence, another facet of self-awareness, plays a crucial role. Recognizing and managing emotions is integral to effective communication. Without this awareness, expressing oneself authentically becomes an uphill task.
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Difficulty in speaking one's mind can indeed be connected to a lack of self-awareness.
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Similar ideas to Emotional intelligence
Emotional Intelligence
Emotional intelligence is the ability to recognize your emotions, understand what they’re telling you, and realize how they affect the people around you.
People who function at a high ra...
Emotional Intelligence
Emotional Intelligence is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.
According to the psychologist, Daniel Goleman, EI has five components-
- Self-awareness
- Self-regulation
- Empathy
- Motivation
Emotional Intelligence
Being aware of how your behavior affects others is at the heart of emotional intelligence.
This means building self-awareness, self-management, social awareness, and relationship management.
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