Our bodies have a built in autopilot
the subconscious
it runs our day to day lives
develop good habits to help it run better
when it runs more efficiently it's easier to get to big goals because you are doing it on auto.
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Similar ideas to Habits Run Your Life
Everything in your life exists because of a choice you made. Every choice has anĀ impactĀ on your lifeās Compound Effect.Ā You can not sleep-walk through life and expect good outcomes.
Successful people arenāt more intelligent/talented, they just haveĀ habitsĀ t...
When life begins to feel repetitive, it's a sign you've gotten stuck in old habits.
When we get stuck on autopilot, we lose touch with actual experienceāwhich can always be interesting if we bring our curiosity to it.
A well-crafted set of habits ensures we reach our goals with incremental steps.
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