There is no real difference between listening to a book and reading as the mental processes involved are the same. Studies show that listeners and readers retain about equal understanding of the passages they’ve consumed.

There are slight differences between them, one being th...

The habit I’ve had the most success with in increasing the number of books I read may seem like a paradoxical one. Isn’t the goal to finish more books? Why would abandoning them without hesitation be a good thing?

But the real cause of reading too few books is that you don’t enjoy it enou...

• Move: Physical activity (any movement of the body) is your first line of attack in the battle against burnout. You don't need an elaborate workout routine—just do something that gets you moving. It'll be worth it. 
• Talk to another human