ANONYMOUS

A better method is to cut bad habits off at the source.

You may be able to resist temptation once, but you will most likely not be able to have the willpower to control your desires each time they appear. Thus, your energy would be better spent optimizing your environment....

The Ancient One: You cannot beat a river into submission. You have to surrender to its current and use its power as your own.

Dr. Stephen Strange: I control it by surrendering control? That doesn’t make any sense.

T...

When it comes to change, we may not always be able to control the outcome, but we can control our response to it. And that's resilience. It gives you the tools to bounce back from tough situations and thrive in the face of challenges.