9. Constructive Feedback - Deepstash
9. Constructive Feedback

9. Constructive Feedback

- Provide yourself with constructive feedback rather than harsh criticism. Focus on areas for improvement and growth rather than dwelling on perceived failures.

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Self-talk refers to the ongoing internal dialogue or monologue that individuals have with themselves. It plays a significant role in shaping thoughts, emotions, and behaviors. Here are some aspects and considerations related to self-talk

Similar ideas to 9. Constructive Feedback

Constructive Criticism

Constructive Criticism

Offer and encourage constructive criticism and advice. Appreciate the hard work done and then discuss the area of improvement(s).

Stay productive and on-topic while providing feedback, and provide clear steps for improvement.

Negative vs. Positive Feedback

Negative vs. Positive Feedback

Positive feedback isn’t the best way to drive results and negative feedback isn’t actually all that bad:

  • Any negative feedback should be clear and timely yet not so harsh as to be perceived as criticism.  
  • As for positive feedback, make sure that it doesn’t overshado...

1. Use The Feedback Sandwich

1. Use The Feedback Sandwich

Also known as PIP (Positive-Improvement-Positive), it consists of “sandwiching” a critic between two positive comments in the following manner:

  1. Start by focusing on the strengths — what you like about the item in question.
  2. Then, provide the criticism — things you don’t l...

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