- Provide yourself with constructive feedback rather than harsh criticism. Focus on areas for improvement and growth rather than dwelling on perceived failures.
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Self-talk refers to the ongoing internal dialogue or monologue that individuals have with themselves. It plays a significant role in shaping thoughts, emotions, and behaviors. Here are some aspects and considerations related to self-talk
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Similar ideas to 9. Constructive Feedback
Offer and encourage constructive criticism and advice. Appreciate the hard work done and then discuss the area of improvement(s).
Stay productive and on-topic while providing feedback, and provide clear steps for improvement.
Positive feedback isn’t the best way to drive results and negative feedback isn’t actually all that bad:
Also known as PIP (Positive-Improvement-Positive), it consists of “sandwiching” a critic between two positive comments in the following manner:
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