"Your self-talk is the channel of behavior change." -... - Deepstash

"Your self-talk is the channel of behavior change." - Gino Norris

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φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

The words you choose in your self-talk have a powerful impact on your mindset and well-being. Choosing positive and empowering language can contribute to a more constructive and optimistic inner dialogue.

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