Why And How?
Imagine joining millions around the world to create a vision of peace for all. What a world that would create!
We use the power of thoughts to bring about individual and collective change.
When starting to make a peaceful intention, first take a moment to center yourself in the present moment, in the simplicity that is the quintessence of Nature. Let your heart be in it!
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Similar ideas to Why And How?
Reconnect with your intuition
To tap into your intuition, try these simple practices:
- Mindfulness - focus on the present moment and observe your thoughts without judgment.
- Meditation - sit in a quiet space and focus on your breath or a specific intention.
- Journaling - write down your thoughts, feeli...
Future and Present
An intention shifts your focus to the present moment and shifts our feelings, and understanding of the present moment. Intentions, therefore, alter our state of being.
Goals, on the other hand, are specifically geared towards something that needs to be accomplished...
Live in and come back to this moment.
Start making it a habit to spend more of your time in the present moment and you’ll, in my experience, naturally have less negative thoughts and be more open and constructive.
A couple of ways to bring yourself back to being mindful and this moment are:
Focus only on your brea...
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