Practice Self Love
Self love is about treating yourself the way you would treat your close friends or a family member.
"When you work and get your paycheck, put 10% away or use that 10% on something for yourself"
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Similar ideas to Practice Self Love
10. You treat others poorly.
Your negativity spills out to others and you treat them poorly, even though you feel bad about it later.
To do:
Treat yourself gently. Repeat positive affirmations to yourself. Read uplifting books and surround yourself with encouraging people.
Practice self-care
... before burnout symptoms arise.
Making time for your emotional wellness is something only you can do. Sure, your friends and family can help you stick to a healthy schedule, but only you can manage your calendar in a way that allows for the practice of self-care every single day. ...
Self-serving Bias
It causes you to claim your successes and ignore your failures.
This means that when something good happens, you take the credit, but when something bad happens, you blame it on external factors.
Self-serving bias may manifest at work when you receive critical feedback....
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