Special Meditation Retreats and Centers

For the first few weeks, practice your chosen method every day. After a while, you can also branch out towards some other method, like a guided meditation or some guidance from a book or article you see.

This exploration expands your repertoire of methods, expanding your understa...

People often get confused between mindfulness, and meditation. Although they form a similar image inside our mind, but they are a little apart. 

Mindfulness simply means to wake up to the inner workings of our mental, emotional, and physical processes.

Space exploration is entering a new golden age, fueled by advancements in reusable rockets and international collaborations.

Private companies like SpaceX and Blue Origin are working toward colonizing Mars, while space agencies plan lunar ba...