6. Convenient Reflection - Deepstash

6. Convenient Reflection

Use ChatGPT as a reflective tool to articulate your thoughts, goals, and aspirations. Expressing your ideas can contribute to clarity and goal setting.

6

34 reads

CURATED FROM

IDEAS CURATED BY

soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

ChatGPT is a helpful tool, a holistic approach to personal development involves a combination of resources and experiences tailored to your individual needs.

Similar ideas to 6. Convenient Reflection

The psychology of unattainable goals

Although setting goals is an important tool for self-motivation, but we tend to be overconfident beings, especially when a goal is linked to our self-esteem (we want to feel good about ourselves when it comes to achievements and aspirations).
So when we assess our own capabilities at taking on...

Determine Your Reading Goal

Start off by setting a goal. This goal should be articulate and backed up with a purpose.

For some, it could be a goal of reading 24 books in a year. Once you’re done placing a target figure to your reading goal, then divide them into smaller goals.

 Locke and Latham’s 5 Principles of Goal-Setting

Locke and Latham’s 5 Principles of Goal-Setting

  1. Clarity: clear goals help with understanding the task at hand.
  2. Challenge: the goal should be challenging enough to prove motivating, but not impossible to achieve. 
  3. Commitment: involve your team in the goal-setting process.
  4. Feedback: measur...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates