The psychology of unattainable goals
Although setting goals is an important tool for self-motivation, but we tend to be overconfident beings, especially when a goal is linked to our self-esteem (we want to feel good about ourselves when it comes to achievements and aspirations).
So when we assess our own capabilities at taking on goals, we tend to be excessively optimistic.
78
524 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to ask open-ended questions
How to avoid awkward silences
How to show interest in others
Related collections
Similar ideas to The psychology of unattainable goals
Personal Goals
Setting goals is a crucial part of our lives. Whether it’s about our career, relationships, or personal growth, we all have something we’re striving towards.
But here’s a psychological tidbit: keeping your goals to yourself can actually increase the chances of achieving them. This might see...
The Traditional Approach: Outcome-Based Goals
The traditional approach to goal-setting is measured by one thing: the outcome.
This goal-setting approach is problematic for three reasons:
- It attaches our self-worth to the outcome of our goal: If we accomplish our goal, we see ourselves as successful; if we d...
Why we post couple photos
- Self-perception: when we're in close relationships, we tend to include our partners in our identity ( we may see them as part of ourselves).
- Self-esteem boost: displaying our relationships status makes us feel good about ourselves.
- Social protection: w...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates