Positivity enhances interpersonal relationships by creating a supportive and harmonious environment. People are more likely to connect with and appreciate individuals who spread positive vibes.
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Spreading positivity every day or choosing silence when you don't have anything nice to speak can have several benefits
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Similar ideas to 2. Builds Stronger Relationships
When we fail to differentiate between relationships that energise us from those that exhaust us, we can suffer from a social rest deficit.
To experience more social rest, connect with positive and supportive people.
Success means building strong relationships. Creating a wealth of social and romantic relationships hinges on the ability to meet people and connect with them in a meaningful manner. And living without regular social contact is as unhealthy as smoking cigarettes.
Having good, supportive friendships, a strong marriage or close and loving relationships with our family members will make us much more likely to be happy.
Action steps: Take time, today, to spend time with your loved ones, to tell them what they mean to you, to listen to the...
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