Having good, supportive friendships, a strong marriage or close and loving relationships with our family members will make us much more likely to be happy.
Action steps: Take time, today, to spend time with your loved ones, to tell them what they mean to you, to listen to them, and develop your relationship with them.
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It’s easy to waste time worrying about other people, too. Your friends and loved ones mean a lot to you, and you want to spend time nurturing them.
But we also spend a lot of time fretting over problems that don’t matter in the long run. Those habits always lead to a dead end, because they...
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