16. Setting boundaries and saying "no" 🛑 - Deepstash

16. Setting boundaries and saying "no" 🛑

  1. Know your limits
  2. Be assertive
  3. Use a positive tone
  4. Provide alternatives
  5. Be honest
  6. Practice Self-care
  7. Be firm, be clear about your boundaries, and don't back down

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

Habits are an essential part of our daily lives. They shape our behaviours, attitudes, and ultimately, our success.

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