"If your mind is empty, it is always ready for anything, it is open to everything"
An empty mind is a boundless space, poised for any challenge, and receptive to the diverse wisdom the martial world may unveil.
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“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.”
Being open-minded is a quality that makes us receptive to a diverse range of ideas, arguments and perspectives that may not align with our own.
If we are not open-minded, we may not be able to think critically or rationally in any given situation, making us unable to see a...
Walking, if done as a break after work, helps in processing and internalizing of brain information, forming new connections inside.
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