Control your eating habits, quarantine or not
Everybody seems worried that, during the ongoing pandemic, they will gain weight.
However, a recent review has shown that individuals tend to gain the weight back after a diet in less than five years, even during regular times. Therefore, quarantine or not, you should pay attention to your eating habits, if you want to have a certain weight.
I have a passion for baking. Tea drinker. Exercise and healthy eating fanatic.
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