Control your eating habits, quarantine or not - Deepstash

Control your eating habits, quarantine or not

Control your eating habits, quarantine or not

Everybody seems worried that, during the ongoing pandemic, they will gain weight. 

However, a recent review has shown that individuals tend to gain the weight back after a diet in less than five years, even during regular times. Therefore, quarantine or not, you should pay attention to your eating habits, if you want to have a certain weight.

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