Be Consistent

The spaced repetition system is a technique where you space out your study sessions. By incorporating breaks between your study times, you can remember more even with less overall study time. This method utilizes the 'spacing effect,' which is the principle that our brain learns more efficiently when there are intervals between being exposed to new information.

To apply this method effectively, imagine you have an exam next week. Start with a study session today, then schedule your next one for two days later. Finally, have one last session the day before your exam.