Instead of thinking "I always mess up,"
Tell yourself "I've overcome challenges before; I can do it again."
73
724 reads
CURATED FROM
IDEAS CURATED BY
Cultivating positive thoughts involves reframing negative ones into more constructive and optimistic perspectives.
“
Similar ideas to Overcoming Challenges
Self-talk is often extremely negative, keeping us in doubt.
Learn to identify these negative internal voices and replace them with a more productive and positive narrative. Instead of telling yourself that you can't, tell yourself that you like to step up to a discussion....
Research in neuroscience and psychology shows that the kind of talk you engage in impacts the quality of your life.
Studies have continually evidenced that positive self talk can dramatically improve mood, boost confidence, increase productivity and much mu...
Invite anxiety along for the ride. Confront your anxieties head on. If you're...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates