Overcoming Challenges - Deepstash

Overcoming Challenges

Instead of thinking "I always mess up,"

Tell yourself "I've overcome challenges before; I can do it again."

  • Use positive self-talk to increase self-confidence
  • Remind yourself of past successes
  • Believe in yourself and your ability to overcome challenges

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

Cultivating positive thoughts involves reframing negative ones into more constructive and optimistic perspectives.

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