We share 3 of the 5 systems of adaptation with other social mammals, like dogs and apes; 2 of the 5 are unique to us as human persons.
One way to remember these 5 systems is with the acronym “HER-DJ,” as in, “Her DJ played great music at her wedding.” The “HER” portion (i.e., habit, experiential, relational systems) stands for the character adaptation systems we share with other social mammals. As such, we can say they make up our core, primate self. The “DJ” (i.e., defense and justification systems) stands for how we adjust to our environment as socialized persons.
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Mental health is about adapting to the environments we are in over time. Learning about the 5 systems of character adaptation can help us see the different domains of adaptation and identify where we are healthy and where we might be able to enhance our adaptive living potential.
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Similar ideas to HER DJ - Mammals And Persons
UTOK, the Unified Theory of Knowledge, identifies 5 different character adaptation systems. A system is an interlocking network of parts that function as a whole. It turns out that we can divide the ways people respond and adapt to their environment via 5 primary systems of adaptation: th...
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