Mind's Limitations and Path to Equanimity

Indecision is the difficulty of committing to action once a preference is known. It is possible to have a choice in mind, but have difficulty with its implementation.

REBT theory suggests that we can remain non-judgmental of preferences, as they are nearly always valid, bu...

Research shows, when we just let our mind wander, it goes to 3 main places: past, present, & future.

But we think of the past only 12% the time (in that too we are often recalling ideas), 28% we think of present, and thoughts of the future takes up 48% of the time. The remaining 12...

The new findings show that the out-of-body experiences may be an illusion of the brain due to a malfunctioning vestibular system. The reporting of seeing 'tunnels of light' or 'spirals' is explained as a mismatch between information coming from the damaged ear system, and our visual sense.