#1. Isaiah 41:13
For I, the LORD your God will hold your right hand, Saying to you, ‘Fear not, I will help you.’
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Self Leadership and Development Enthusiast. Passionately learning and documenting how a life in Christ radically transforms even The Simple into leadership material.
As life doles out trials and challenges, we have these bible verses that help us stay self-motivated on a daily basis.
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How to do it (1)
Nadhi sodhana can be done seated or lying down.
To start, empty all the air from your lungs. Using the thumb of your dominant hand, block your right nostril and inhale through your left nostril only.
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